September 9, 2019 | DeAnna Houston
Before my twins were born created three playlists for the hospital. The first playlist contains upbeat music, the second one is calming and meditative songs, and the third one is powerful uplifting songs. I tend to over-prepare and wasn't sure if I wasted my time creating all three, but I found each of these playlists useful during the different stages of my labor.
Also, check out the bottom for a quick reference on the stages of labor.