Upcoming Events,
Women’s Circles & Retreats
Learn about my special one time events, as well as women’s circles and retreats I co-host with Feminine Yoga Collective.
Whether you're seeking a moment of stillness, a space to process emotions, or an immersive retreat to reset and restore, these gatherings are designed to bring you into deeper connection with yourself and others.
Saturday, May 16 | 8:30 - 10:00AM
Lululemon (Gaithersburg, MD)
Embodying the Energy You Want You Want the World to See
Hosts: DeAnna Houston and Ariana Kamprad
Free
The Feminine Yoga Collective x lululemon present: Nurturing a Woman’s Body, Mind, and Spirit
Lululemon and Feminine Yoga Collective share a common purpose to inspire women to live in alignment with their authentic selves through conscious movement, mindfulness, and community. This partnership provides an opportunity to co-host a three-part yoga and wellness series designed to nurture women’s body, mind, and spirit.
This dynamic and transformative class guides participants through energy-cleansing kriyas, empowering yoga flows, and energetic cleansing practices to align their inner and outer energy.
Experience Includes:
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Energetic yoga and kriya sequences
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Guided visualization and intention-setting
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Energetic Cleansing rituals
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Group reflection and closing ceremony
Saturday, June 13 | 5:00 - 7:00 PM
Sage Yoga (Damascus, MD)
June Women's Circle
Hosts: DeAnna Houston and Ariana Kamprad
Theme: Grounding Rituals for Summer
Join us for a women’s circle designed to support you in moving through the energy of summer with intention and balance.
Summer is a season of joy in which Yang energy is naturally high. This energy invites us outward through gatherings and movement, yet when this becomes excessive, it can leave us feeling overstimulated, anxious, or ungrounded.
In this circle, we will explore how to stay rooted while fully receiving the beauty of summer. Drawing from ancient rituals and seasonal awareness, we’ll explore practices that support the body and nervous system.
You’ll leave with a set of practical, meaningful tools to help you stay steady and grounded, so you can experience summer not as overwhelming, but as deeply supportive and joyful.
Learn more about Women's Circles. For centuries, women have gathered to share wisdom, process emotions, and support one another—connection we need now more than ever. This circle offers a sacred pause, blending breath work, meditation, journaling, and slow movement around a monthly theme. We begin with introductions, followed by guided practices, heartfelt sharing, and a nourishing snack prepared with intention. You’ll leave feeling seen, supported, and equipped with practical tools to integrate the theme into your daily life.