Upcoming Events,
Women’s Circles & Retreats
Learn about my special one time events, as well as women’s circles and retreats I co-host with Feminine Yoga Collective.
Whether you're seeking a moment of stillness, a space to process emotions, or an immersive retreat to reset and restore, these gatherings are designed to bring you into deeper connection with yourself and others.
Saturday, March 7 | 8:30 - 10:00AM
Lululemon (Gaithersburg)
Nuture your Nervous System
Hosts: DeAnna Houston and Ariana Kamprad
Free
The Feminine Yoga Collective x lululemon present: Nurturing a Woman’s Body, Mind, and Spirit
Lululemon and Feminine Yoga Collective share a common purpose to inspire women to live in alignment with their authentic selves through conscious movement, mindfulness, and community. This partnership provides an opportunity to co-host a three-part yoga and wellness series designed to nurture women’s body, mind, and spirit.
In our fast-paced world, many women experience heightened stress, anxiety, and fatigue. This class is designed to help participants reconnect to themselves and restore balance throughgentle yoga and breathwork techniques that soothe and regulate the nervous system.Experience Includes:
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Grounding vinyasa yoga flow and restorative postures
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Breathwork practices to calm the mind
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Education on daily nervous system regulation tools
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Reflection and closing meditation
Saturday, April 18 | 8:30 - 10:00AM
Lululemon (Gaithersburg, MD)
Falling in Love with Your Beautiful Body through Yoga
Hosts: DeAnna Houston and Ariana Kamprad
Free
The Feminine Yoga Collective x lululemon present: Nurturing a Woman’s Body, Mind, and Spirit
Lululemon and Feminine Yoga Collective share a common purpose to inspire women to live in alignment with their authentic selves through conscious movement, mindfulness, and community. This partnership provides an opportunity to co-host a three-part yoga and wellness series designed to nurture women’s body, mind, and spirit.
This class celebrates the female body in all its power and beauty. Participants will explore yoga movements that support pelvic health, hormonal balance, and body awareness nurturing both strength and softness.
Experience Includes:
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A yoga flow designed for women’s physiology
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Education on pelvic floor care and cyclical living
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Guided self-gratitude meditation
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Journaling and self written love letter
Saturday, May 16 | 8:30 - 10:00AM
Lululemon (Gaithersburg, MD)
Embodying the Energy You Want You Want the World to See
Hosts: DeAnna Houston and Ariana Kamprad
Free
The Feminine Yoga Collective x lululemon present: Nurturing a Woman’s Body, Mind, and Spirit
Lululemon and Feminine Yoga Collective share a common purpose to inspire women to live in alignment with their authentic selves through conscious movement, mindfulness, and community. This partnership provides an opportunity to co-host a three-part yoga and wellness series designed to nurture women’s body, mind, and spirit.
This dynamic and transformative class guides participants through energy-cleansing kriyas, empowering yoga flows, and energetic cleansing practices to align their inner and outer energy.
Experience Includes:
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Energetic yoga and kriya sequences
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Guided visualization and intention-setting
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Energetic Cleansing rituals
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Group reflection and closing ceremony
Saturday, May 9 | 5:00 - 7:00 PM
Sage Yoga (Damascus, MD)
May Women's Circle
Hosts: DeAnna Houston and Ariana Kamprad
Theme: A Gathering of Connection & Healing
Come join us for a Free Women’s Circle in honor of Mother’s Day. Mothers, daughters, and granddaughters are all welcome.
This circle is especially meaningful as we celebrate the 4th anniversary of our Women’s Circles. To honor the beautiful community that has grown over the years, we are offering this gathering free of charge as a gift of gratitude.
In honor of Mother's Day, you’re warmly invited to a community gathering designed to deepen your connections and honor the lineage of women who came before us.
Join us in sacred circle with the Feminine Yoga Collective for a beautiful evening of support, sharing, and soul nourishment. Together, we’ll create space to gently clear inherited messages or patterns that no longer serve us, while making room for gratitude, healing, and empowerment. Whether you knew your ancestors or not, their wisdom lives on in you.
This is a safe and welcoming space for women of all backgrounds to connect, reflect, and rise together in sisterhood.
Space is limited, so please save your spot. We kindly ask that if your plans change, you release your spot so another woman may join the circle.
Learn more about Women's Circles. For centuries, women have gathered to share wisdom, process emotions, and support one another—connection we need now more than ever. This circle offers a sacred pause, blending breath work, meditation, journaling, and slow movement around a monthly theme. We begin with introductions, followed by guided practices, heartfelt sharing, and a nourishing snack prepared with intention. You’ll leave feeling seen, supported, and equipped with practical tools to integrate the theme into your daily life.