You Never Thought TTC
Would Feel This Hard
Does this sound familiar?
You know stress isn’t helping, but relaxing feels impossible when so much is at stake.
Each negative test makes you feel more disconnected from your body, like it’s betraying you.

You’ve spent hours researching fertility, only to feel overwhelmed by conflicting advice and unsure what’s right for you.

The fear of time slipping away is weighing on you, making the pressure to conceive even heavier.
Despite being surrounded by people, you feel alone in this journey, watching others move forward while you feel stuck.
You Deserve to Move Through Fertility with Less Stress and More Hope
Imagine if you could:
✓ Get personalized yoga poses to support you throughout your cycle - whether you're conceiving naturally or preparing for IUI or IVF.
✓ Learn practical and effective techniques to calm your nervous system, so you can help keep stress from disrupting your hormones.
✓ Get out of your head and reconnect with your body’s natural rhythms, so you can feel more in tune and trust what it’s telling you.

✓ Navigate the emotional ups and downs of trying to conceive with tools that help you feel more grounded, hopeful, and at peace, no matter where you are on your journey.
✓ Learn simple yoga and mindfulness practices to help you stress less, sleep better, and feel more at ease, so your body is in the best place for conception.
Move from uncertainty to confidence and connection with fertility-focused yoga, nervous system regulation, and somatic healing, all tailored to your busy life.
What’s Included:
This isn’t just about movement. It’s about fully supporting your body, emotions, and energy so you can step into trust and ease on your path to conception.
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Personalized Yoga for Every Phase of Your Cycle​
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Period Practice – Gentle, restorative yoga to support release and renewal.
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Phase 1 (Follicular Phase) Practice – Energizing or grounding movements (customized whether you're conceiving naturally or with medical support) to prepare your body.
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Post-Ovulation or Transfer Practice – Soothing and nurturing sequences to encourage implantation and deep rest.

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Bonus - Virtual Sessions included lifetime access to edited yoga class to practice on your own.
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Somatic Healing, Meditations & Energy Work (Personalized to You)
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Guided meditations to release stress and reconnect with your body.
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Somatic Experiencing® to process emotions, release tension, and restore safety in your system.
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Energy healing to clear emotional blocks and create a supportive, receptive state for conception.

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On-Call Support & Priority Scheduling
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Email Support - Get prioritized guidance for time-sensitive fertility concerns, like blood test results, embryo transfer timing, or last-minute adjustments.
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Priority Appointment Booking – We’ll ensure the schedule to aligns with your specific cycle needs.

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Customized Affirmation Card – Together we’ll choose an affirmation, and I’ll create a beautifully designed card just for you—so you have a daily reminder of trust, ease, and possibility.
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Kind Words From Clients
Caroline
“First off, you’re a phenomenal instructor and I’m so grateful that we worked together.
Aside from your expertise, I loved how you openly shared your fertility journey with me. It was just nice to be able to be fully transparent while working with you.”
Allie
“I just wanted to thank you, De, for being part of my journey back to myself.
You were such a blessing to me during a really dark time in my life and I just want to say to you that your heart and spirit, that I doesn’t go unnoticed and you are making real positive change in people’s lives. I love you so much for that.”
Chelsea
“This weekly class was pivotal for me.
It helped me prepare both mentally and physically for childbirth. Her insight and understanding of the pregnant body was so evident in the way she guides each class. In addition, the care she takes to utilize non judgmental language and offer adjustments is wonderful.”
For four years, I did everything “right” - changing my diet, avoiding certain exercises, even forcing myself to learn life lessons - believing it would lead to pregnancy.
But month after month, I faced heartbreak while everyone around me seemed to be moving forward. I put immense pressure on myself, convinced that having a baby was the key to feeling joy.
But through Somatic Experiencing®, yoga, and energy work, I began to release control and create space for stillness, trust, and balance.
By the time I went through my second round of IVF, I had fully surrendered—deeply present in my body and trusting that my baby would arrive when they were meant to.
And they did. I became pregnant with twins, and later, to my surprise, naturally conceived my third child.
I know firsthand that the fertility journey isn’t just about conception—it’s about processing grief, releasing pressure, and learning to trust your body again.
Through movement, nervous system regulation, and energy work, I help women navigate this path with more ease, self-compassion, and support.
3 Steps to Feel More Supported On Your Fertility Journey
Step 1
Reach
Out
Start by reaching out and telling me where you are on your fertility journey.
Let me know what challenges you're facing, so I can understand how best to support you.
Step 2
Get A
Personalized Plan
We'll have a conversation to dive into your unique needs, and I’ll craft a customized fertility plan that combines yoga, emotional and nervous system support, all tailored to you.
Step 3
Feel Clarity
& Calm
We'll work through the sessions together, using a holistic approach that helps you reduce stress, connect with your body, and move through your fertility journey feeling more balanced, empowered, and at ease.