You Never Thought TTC
Would Feel This Hard
Does this sound familiar?
You know stress isn’t helping, but relaxing feels impossible when so much is at stake.
Each negative test makes you feel more disconnected from your body, like it’s betraying you.

You’ve spent hours researching fertility, only to feel overwhelmed by conflicting advice and unsure what’s right for you.

The fear of time slipping away is weighing on you, making the pressure to conceive even heavier.
Despite being surrounded by people, you feel alone in this journey, watching others move forward while you feel stuck.
You Deserve to Move Through Fertility with Less Stress and More Hope
Imagine if you could:
✓ Get personalized yoga poses to support you throughout your cycle - whether you're conceiving naturally or preparing for IUI or IVF.
✓ Learn practical and effective techniques to calm your nervous system, so you can help keep stress from disrupting your hormones.
✓ Get out of your head and reconnect with your body’s natural rhythms, so you can feel more in tune and trust what it’s telling you.

✓ Navigate the emotional ups and downs of trying to conceive with tools that help you feel more grounded, hopeful, and at peace, no matter where you are on your journey.
✓ Learn simple yoga and mindfulness practices to help you stress less, sleep better, and feel more at ease, so your body is in the best place for conception.
Move from uncertainty to confidence and connection with fertility-focused yoga, nervous system regulation, and somatic healing, all tailored to your busy life.
What’s Included:
This isn’t just about movement. It’s about fully supporting your body, emotions, and energy so you can step into trust and ease on your path to conception.
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Personalized Yoga for Every Phase of Your Cycle​
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Period Practice – Gentle, restorative yoga to support release and renewal.
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Phase 1 (Follicular Phase) Practice – Energizing or grounding movements (customized whether you're conceiving naturally or with medical support) to prepare your body.
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Post-Ovulation or Transfer Practice – Soothing and nurturing sequences to encourage implantation and deep rest.

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Bonus - Virtual Sessions included lifetime access to edited yoga class to practice on your own.
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Somatic Healing, Meditations & Energy Work (Personalized to You)
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Guided meditations to release stress and reconnect with your body.
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Somatic Experiencing® to process emotions, release tension, and restore safety in your system.
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Energy healing to clear emotional blocks and create a supportive, receptive state for conception.

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On-Call Support & Priority Scheduling
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Email Support - Get prioritized guidance for time-sensitive fertility concerns, like blood test results, embryo transfer timing, or last-minute adjustments.
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Priority Appointment Booking – We’ll ensure the schedule to aligns with your specific cycle needs.

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Customized Affirmation Card – Together we’ll choose an affirmation, and I’ll create a beautifully designed card just for you—so you have a daily reminder of trust, ease, and possibility.
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Kind Words From Clients
Caroline
“First off, you’re a phenomenal instructor and I’m so grateful that we worked together.
Aside from your expertise, I loved how you openly shared your fertility journey with me. It was just nice to be able to be fully transparent while working with you.”
Allie
“I just wanted to thank you, De, for being part of my journey back to myself.
You were such a blessing to me during a really dark time in my life and I just want to say to you that your heart and spirit, that I doesn’t go unnoticed and you are making real positive change in people’s lives. I love you so much for that.”
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Peri
"DeAnna has helped me at a very stressful time in my life. was in the process of going through fertility treatments and had tension and body aches. After one session with DeAnna I felt at ease, and the pain in my back and arm went away.
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DeAnna personalized each session to support my needs and would go over issues I want to addressed. I never felt rushed.
She gave me such great support during our sessions and opened my mind to all the positive aspects of yoga.
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I highly recommend DeAnna for all aspects of your life, whether its during fertility, stress, body aches, or pain, or so just the day to day life worries."
For four years, I did everything “right” - changing my diet, avoiding certain exercises, even forcing myself to learn life lessons - believing it would lead to pregnancy.
But month after month, I faced heartbreak while everyone around me seemed to be moving forward. I put immense pressure on myself, convinced that having a baby was the key to feeling joy.
But through Somatic Experiencing®, yoga, and energy work, I began to release control and create space for stillness, trust, and balance.
By the time I went through my second round of IVF, I had fully surrendered—deeply present in my body and trusting that my baby would arrive when they were meant to.
And they did. I became pregnant with twins, and later, to my surprise, naturally conceived my third child.
I know firsthand that the fertility journey isn’t just about conception—it’s about processing grief, releasing pressure, and learning to trust your body again.
Through movement, nervous system regulation, and energy work, I help women navigate this path with more ease, self-compassion, and support.
3 Steps to Feel More Supported On Your Fertility Journey
Step 1
Book a
Discovery Call
Start by booking a call and telling me where you are on your fertility journey.
Let me know what challenges you're facing, so I can understand how best to support you.
Step 2
Get A
Personalized Plan
We'll have a conversation to dive into your unique needs, and I’ll craft a customized fertility plan that combines yoga, emotional and nervous system support, all tailored to you.
Step 3
Feel Clarity
& Calm
We'll work through the sessions together, using a holistic approach that helps you reduce stress, connect with your body, and move through your fertility journey feeling more balanced, empowered, and at ease.
Free Download!
Fertility Self-Care Workbook
Trying to conceive can feel like a lot—your mind is constantly racing, your emotions are all over the place, and the stress can be exhausting.
Some days, you feel hopeful; other days, you’re frustrated, anxious, or just tired of the waiting.
This Fertility Self-Care Workbook gives you simple, practical tools to help you feel more grounded, supported, and at ease—so you can move through this journey with less stress and more trust in yourself.
Inside, You’ll Find:
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Daily Self-Care Practices to bring joy and ease into your routine
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Breath work & Nervous System Regulation to manage stress and anxiety
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Mindfulness & Journaling Prompts to release control and cultivate trust
This is for You If...
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You’re feeling emotionally drained by the ups and downs of trying to conceive
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You want practical ways to calm your nervous system and reduce stress
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You’re ready to care for yourself as much as your fertility journey
FAQs
Is this class suitable for all trimesters? Yes, this class is designed to support you through every stage of pregnancy. We’ve welcomed students as early as 8 weeks and as late as 35 weeks. If you’re in your first trimester, you’ll be guided to avoid abdominal toning and any movements that might not be appropriate during early pregnancy. Individualized modifications and guidelines are offered to meet your unique needs, ensuring a safe, supportive, and empowering practice at every stage.
What if I can’t make it to a live class? No problem! After our live sharing circle, the yoga portion of class (including movement, breath-work, and any modifications) is recorded and sent to you. This allows you to practice at your own pace and on your own time, while still receiving the guidance and support offered in class.
How do the classes help with pelvic floor health? Each person has a unique pelvic floor, and our classes honor that. Some people have a tight or overactive pelvic floor and benefit from poses that promote relaxation and release. Others may have a more relaxed pelvic floor and need gentle toning and strengthening. Throughout class, we incorporate breathwork and movement designed to support both needs. As you move closer to birth, we focus on building awareness of the pelvic floor to help you learn how to soften and release - an essential skill for optimal labor and delivery.
What if I have specific aches or discomforts I want to address? At the beginning of each class, we hold space to check in and share how we're feeling. This is the perfect time to let me know about any new aches, discomforts, or changes in your health. With this information, I can offer personalized modifications and tailor the class to support your body’s current needs - so you feel safe, seen, and supported throughout your practice.
What equipment do I need for the class? You’ll need a yoga mat, two yoga blocks, a bolster (or a dense pillow), and a blanket. These props help support your body in each pose, making the practice more comfortable and effective, especially during pregnancy. If you don’t have everything on hand, don’t worry! You can use household alternatives that I’ll guide you through in class.
How long are the classes? Each class is 75 minutes long. We begin with about 20 minutes of check-in and connection—a chance to share how you’re doing and build community with others in the group. The remaining 50 minutes are devoted to the physical yoga practice, which includes a gentle warm-up, poses tailored to pregnancy, breathwork, pelvic floor support, and safe core strengthening.