Pelvic Floor Workshop | Balance and Restore

Date: Saturday, May 16
Time:  2:00 PM - 4:00PM
Location:  Pure Yoga (Urbana, MD)
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Nearly 1 in 4 women will develop a pelvic floor disorder within her lifetime.    

During this workshop, DeAnna we will be covering the basic anatomy of the pelvic floor and defining hypertonic (tight) and hypotonic (loose) symptoms in a clear and comprehensible way. You will leave this workshop with a better understanding of your own pelvic floor and tools to address your individual needs.  

 

Women of all ages and experience levels are welcome.

 

Date: Saturday, May 16

Time:  2:00pm - 4:00pm

Location:  Pure Yoga (3510 Worthington Blvd #201 Urbana, MD 21704)

Cost:  $25