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Restorative Yoga for the Holidays
Live Online Class
Sundays at 7:00PM
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Drop in
Nov. 26 or Dec. 3
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Restorative yoga encourages relaxation. Each pose is held for several minutes as you are supported by props, such as blankets, pillows or yoga blocks. Use this opportunity to slow down during the holiday season.
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Dates: November 26 + December 3
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Time: 7:00 - 8:00 PM
Cost: One Class $20
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You will receive a Zoom link upon booking.
Tips
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Gather any props before class. I recommend a blankets, cushions, pillows, and two yoga blocks.
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Dim the lights and make yourself as comfy as possible.
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