Classes

Live Online Classes

Online Prenatal Yoga 

 
Wednesdays
7:00 PM - 8:15 PM
Livestream Online Class
 

Postnatal Yoga:

Relax & Renew

 
TBD
Livestream Online Class
 

Free Online Meditation 

 
Thursdays
7:30 PM - 8:00 PM
Livestream Online Class
 

Postnatal Yoga Series:

Moms' Night Out

 
Begins Sunday, June 27
7:00 PM - 8:00 PM
Livestream Online Classes
 

Pelvic Floor Workshop:

Balance and Restore

 
TBD 
Livestream Online Class
 
Outdoor Yoga

Stretch and Restore

Outdoor Yoga 

 
Various Dates
10:00 AM - 11:15 AM
Blackhill Regional Park
(Boyds, MD)
 

Postnatal Yoga Series:

Moms' Night Out

 
Fridays
7:00 PM - 8:00 PM
Location TBD
 
Learn More
Private Lessons

Virtual or In-Person Private Lessons

Individuals or Groups 

Choose your date and time