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Recorded Zoom Meditations
Each Thursday at 7:30 PM EST, I lead a FREE 30 minute meditation class. Below are the Zoom recordings from those sessions. To register for our free meditation class click here.
Stability Meditation
Self Love Meditation
Charka Meditation (Guru Guru Wahe Guru Ram Das Guru)
Seeking clarity Meditation
Om Brahma Namah (A mantra to harness creativity)
Heart Chakra Meditation
Cave of the Heart Meditation
Shanti Vira (Universal peace mantra)
Sa Ta Na Ma Meditation
Loving Kindness Meditation
Self Love Meditation
Grounding Meditation
Trust (Mantra - Om Durgaya Namah)
Peace in our Hearts Meditation
Beach Visualization
Feed and Clear the Heart Meditation
Breathe Meditation
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