A 75-minute virtual, mixed level hatha yoga class, with a focus on alignment. DeAnna guides you through thoughtfully curated poses based on the weekly theme.
Time: 7:30 PM - 8:45 PM
You'll receive a Zoom link upon booking.
How to access Virtual Classes
If this is your first time using Zoom, please allow extra time to sign up.
You will need to download Zoom. You can get it here for your computer. Or if you are using a phone, download the Zoom application from your App store.
Once you have downloaded the application, click the Zoom link in your email.
If you have ANY questions, please contact DeAnna at email@example.com
Gather any props before class. I recommend a blanket, cushion, or towel to sit up on. You may also use yoga blocks, large books, or a water bottle for extra support.
You will be automatically muted. If you need to speak, click the microphone icon to un-mute.
To place the instructor in the center of your screen, double click the instructor's video block.
Feel free to use the chat bar to send a comment to the instructor.
Dim the lights during savasana. Make yourself as comfy as possible.