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Prenatal Yoga Series 

Day / Time:  Wednesdays 7:30 PM - 8:45 PM
Series Dates: TBD
Location:  Pure Yoga (Urbana, MD)

This six-week prenatal series will include asana (poses) to aide with discomfort, build strength and flexibility; breathwork and guided meditations to create calmness and ease; and support to build community with other mothers.  Classes are designed for any level of experience and trimester.

Days: Wednesdays 

Time:  7:30 PM - 8:45 PM

Location: Pure Yoga (3510 Worthington Blvd #201, Urbana, MD 21704

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