Prenatal Yoga Series
Day / Time: Wednesdays 7:30 PM - 8:45 PM
Series Dates: TBD
Location: Pure Yoga (Urbana, MD)
This six-week prenatal series will include asana (poses) to aide with discomfort, build strength and flexibility; breathwork and guided meditations to create calmness and ease; and support to build community with other mothers. Classes are designed for any level of experience and trimester.
Time: 7:30 PM - 8:45 PM
Location: Pure Yoga (3510 Worthington Blvd #201, Urbana, MD 21704