Blissful Warrior Yoga

Thursdays:  11:45 AM - 12:30 PM 
Department of Energy (Government Badge Required)

DeAnna helps students release external distractions and exist in the presence of their bodies through alignment-based hatha yoga. The class will cover the importance of proper alignment with a strong focus on the link between breath and fluidity. This class will leave you feeling blissful and as strong as a warrior.

Days:  Thursdays

Time:  11:45 AM - 12:30 PM

Location:  Department of Energy 

Government Badge Required