Yoga & Meditation before, during, and after birth.

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Presence is a gift that allows us to fully immerse in everyday joys, release stress, and move from our heads into our bodies.  

 

Being present has helped me release trauma, find strength in difficult moments, and become happier. 

 

In each yoga and meditation class, I strive to create a safe space so you may feel peace on and off the mat.

 

-DeAnna Houston

 

 

 

 

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 Free meditation classes are offered weekly.  All levels of practitioners are welcome.

DeAnna offers private lessons in-person and online.  These sessions are fully customizable and can range from 1 person to 1,000 people.  DeAnna's intuitive nature ensures you and your group are well taken care of and have fun!

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