Join DeAnna Houston for a well-balanced yoga class.  Use this opportunity to release stress, move your body, and meet other adults in Frederick, MD.  DeAnna's fun and informative teaching style will ease you out of your busy head and into the present moment.

​

This class is suitable for all levels of practitioners.  Modifications will be made for any health restrictions.  You only need a yoga mat. 

​

Please sign up below as space is limited. 

​

​

​​

​